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Following on from last months Pondok Pondering on ‘Making Progress’ (undoubtedly one of the best ever!) we have another invaluable one for the keen martial artist from Nigel this month – ‘Hua is Fa’.

As usual these are only available for members. Not a member, then click here to join for a few pence a day or get someone else to click and get you that really useful Christmas present instead of the usual pair of socks!

And of course, amongst other things, we have the next instalment in Nigel’s new 10 series on the Cheng Man Ching form. Want to check you’re doing the form as Cheng Man Ching would have wished or want to take it to the next level with Nigel as your own personal teacher then click here to join the membership site.



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