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For all you Members out there Nigel has just posted his final video in his new 10 Part series (containing 12 videos!)  of the Cheng Man Ching 37 posture form.
Also there is a new Pondok Pondering where Nigel talks about Xingyi and Bagua and their place in Zhong Ding.
And there is a new Article to read about Tests in Chinese martial arts.
So lots of excellent material for the serious Zhong Ding Member.

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