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Following on from last months Pondok Pondering on ‘Making Progress’ (undoubtedly one of the best ever!) we have another invaluable one for the keen martial artist from Nigel this month – ‘Hua is Fa’.

As usual these are only available for members. Not a member, then click here to join for a few pence a day or get someone else to click and get you that really useful Christmas present instead of the usual pair of socks!

And of course, amongst other things, we have the next instalment in Nigel’s new 10 series on the Cheng Man Ching form. Want to check you’re doing the form as Cheng Man Ching would have wished or want to take it to the next level with Nigel as your own personal teacher then click here to join the membership site.



A new Pondok Pondering is available for Members where Nigel talks about “Why do Tai Chi if you’re never going to fight”

And for those who haven’t joined yet you can hear the first 2 minutes by going to the Centre menu then Showcase or clicking here.

In the next couple of weeks you will be able to hear the start of all of Nigel’s Ponderings and read the first part of all his Articles and see samples of many of his Videos.


Eight new videos have just gone on line – Broadsword, Jian, Fast Form, Spear, 2 person San Shou, Umbrella, Walking Stick. Lots more to follow from Nigel Sutton’s extensive collection. Not a member? Why not join now!

Nigel’s new 10 part series on the Cheng Man Ching 37 posture Tai Chi Form – Part 4 just released – become a member and see them all.
Also a new Pondok Pondering and a new article available in the next few days.
Membership still less than £0.10 a day!

Cheng Man Ching in 10 parts

In the last month Nigel has recorded a new 10 part series on the Cheng Man Ching 37 posture Tai Chi Form.
This will be available to Members over the next few months. Already available are – Introduction, Fundamentals and Part 1 & 2. As you can probably see 2 extra videos were added at the end as a bonus, so this new 10 part series actually has 12 parts! For students of Cheng Man Ching you can not afford to be without this.

The ideal practice at home resource!

Not yet a Member? Join now and get access to incredible resources on all aspects of Zhong Ding Martial Arts.

In the last two months Nigel has added a lot of new content to his Membership site.
There is a ‘must read’ interview with Master Koh Ah Tee.
There are a number of new Ponderings (Nigel talking about all aspects of Zhong Ding martial arts).
You can listen to Nigel talking about Wu De – the code that we should all be following.
You can also hear Nigel just ‘Hanging Around’ and why it is so important!

You will also find a number of new videos on many of the forms we do in Zhong Ding. Need to check how your form is looking, this is the place to be. Want to see videos of forms which are not yet here – drop us a line from using Contact menu and we will see what we can do.

Not yet a member, just go along to the Membership Join menu and get immediate access to a wealth of material.
It is still only £35 for a whole year and this includes all the material that is already there – 19 Ponderings, 19 Articles, numerous videos, etc. Can you really afford not to be a member!


A bumper crop for Zhong Ding Centre Members – 2 Articles and 2 Ponderings and more extracts from Nigel’s book. Remember these are only available to members.
Want to join? Just click on the Membership Join menu. Still ridiculously cheap at only £35 for a whole year of Nigel’s teachings, plus access to everything that is already here.
Keen on Tai Chi and other Zhong Ding martial arts – then join now!

Nigel Sutton’s blog – keep checking for new articles on all aspects of Nigel’s life of Martial Arts.
Click here to read

Another section of Nigel’s book ‘Fighting Taijiquan’ added to Member’s area – book not available anywhere else!
3 videos added to Member’s area

For members- keep checking the member’s area for new Ponderings, Articles, Videos, etc

Not a member? Joining is easy and costs just a token amount for a whole year of Nigel’s Articles, Ponderings, Videos, etc which will never appear anywhere else. If you are serious about your study of Tai Chi then you can’t afford to miss this.

Remember – when Nigel finds websites, articles and videos he thinks are worth looking at you will find them here in the Zhong Ding News menu and no longer in Facebook.